F45 Training is a global fitness community specializing in innovative high intensity group workouts that are fast fun and result-driven.
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session
JOIN THE BEST GYM IN TOWN
We are one of the top gyms in Amsterdam, offering team-based, functional training where our three key factors are motivation, innovation and results.
We offer classes seven days a week, each 45 minutes of high intensity, circuit training making every workout a unique experience in a a welcoming and supportive environment, not to mention no programme is ever the same!
Our studio members remain motivated and challenged, and hence achieve great results from the conditioned training we offer.
Come down and experience a sweat session with our experienced and highly energetic trainers, and add yourself to the F45 Family
Not just good exercise, but especially one that keeps you motivated.
Our set training schedules are the easiest to plan into your workday. No energy after work? Just book one of our early classes!
Our training is based around our community. Make friends, bring friends and get fit together!
Of course, there’s only one way to know for sure if this works for you.
Join us and sign in to the 14 days trial for €14,-
WHAT OUR MEMBERS SAY
BOOK A CALL WITH ONE OF OUR TRAINERS
Dory El Khoury
F45 AMSTERDAM ARENA
1011 CD Amsterdam
+31 6 43 86 67 39